Body mass index, or BMI, is most commonly used as a tool to screen for potential weight-related health problems. If you have any suggestions or queries about this BMI chart, please contact me. A person’s BMI can be calculated by using the following formula: BMI weight (in kg) / height2 (in m2). For instance, an individual who is 74kg and 1.74m tall can be calculated as follows: 74/ (1.741.74) BMI 24.4. It's also well worth reading our article about Your BMI can be calculated manually with the following formulas: weight (kg) / height 2 (m). To get the full experience of BMI calculations, use the BMI calculator. BMI classifications table Body Mass Index (kg/m 2) The definition for a BMI of 30 to 34.9, class II obese (severe obesity) for a BMI between 35 and 39.9 and the highest classification, class III obese (very severe obesity) for a BMI of 40 and above. With each classification rise from here, you are regarded as obese. Moving up from this, a BMI of between 25 and 29.9 classifies you as overweight. If your BMI is between 18.5 and 24.9 you are deemed normal (this is what we should all be aiming for). The good news is even a small weight loss (between 5 and 10 percent of your current weight) will help lower your risk of developing those diseases.The World Health Organization (WHO) has established the following BMI classifications, referenced in the chart above.Ī BMI of under 18.5 places you in the underweight category. Your doctor will evaluate your BMI, waist measurement, and other risk factors for heart disease. Find your BMI in the chart below to see your weight classification. Select 'Compute BMI' and your BMI will appear below. A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. Enter your height and weight below, then click the 'Submit' button. These include heart disease, high blood pressure, diabetes, and stroke. This BMI calculator will give your estimated number. There are certain risks associated with having a high BMI at any age. That’s because male and female height and weight change during growth and development. While it uses height and weight, it also uses age and gender. Talk to your doctor to see whether you are at an increased risk and whether you should lose weight. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18.5 and 24.9, while a BMI of 25 to 29.9 is considered overweight. The BMI calculator for children and teenagers is different than the one for adults. People who are overweight, do not have a high waist measurement, and have fewer than two risk factors may need to prevent further weight gain rather than lose weight. Even a small weight loss (between 5 and 10 percent of your current weight) will help lower your risk of developing diseases associated with obesity. Family history of premature heart diseaseįor people who are considered obese (BMI greater than or equal to 30) or those who are overweight (BMI of 25 to 29.9) and have two or more risk factors, it is recommended that you lose weight.Low HDL cholesterol ("good" cholesterol).High LDL cholesterol ("bad" cholesterol).
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